100 Days to a Younger Brain. Maximise your memory, boost your brain health and defy dementia, Paperback/Dr Sabina Brennan

An easy programme of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia Publisher: Orion Publishing Co Author(s): Dr Sabina Brennan Number of pages: 304 Publication date: 2022 Dimensions: 129 x 196 x 30 Cover type: Paperback / softback