365 Days of Mindful Meditations. Daily Guidance for a Calmer, Happier You, Hardback/Karen Edwards

All we have is nowFind time for mindfulness every day with this calming little book. With a raft of inspiring quotations and simple ideas to help you savour each moment and find joy in little things, it will help you to live well all year round. Publisher: Octopus Publishing Group Author(s): Karen Edwards Number of pages: 160 Publication date: 2021 Dimensions: 103 x 136 x 22 Cover type: Hardback