365 Days of Self-Care. Daily Guidance for Greater Well-Being, Hardback/Chris Spriggs

Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round. Publisher: Summersdale Publishers Author(s): Chris Spriggs Number of pages: 160 Publication date: 2025 Dimensions: 136 x 103 x 20 Cover type: Hardback