365 Days of Self-Care for New Mums. Advice for Surviving (and Thriving) in Baby's First Year, Paperback/Zeena Moolla

Self-care for new mums is a necessity, not a luxuryMotherhood is a magical experience, but it's also a time in your life that's emotionally charged and physically exhausting. Packed with tips and quotes, this book offers quick, simple ways to help you look after yourself. Because you deserve as much love and attention as you give. Publisher: Octopus Publishing Group Author(s): Zeena Moolla Number of pages: 160 Publication date: 2023 Dimensions: 134 x 175 x 17 Cover type: Paperback / softback