A Better Second Half. Dial Back Your Age to Live a Longer, Healthier, Happier Life, Hardback/Liz Earle

'Taking the reins of your health and happiness is the most important intervention you can make, and only you can make those positive changes. I want this book to inspire you and to give you the confidence and tools to create a better second half where you don't just survive, you dial back the years so you can THRIVE.' Publisher: Hodder & Stoughton Author(s): Liz Earle Number of pages: 368 Publication date: 2024 Dimensions: 159 x 223 x 33 Cover type: Hardback