A Calorie is a Calorie. The Inescapable Science that Controls Our Body Weight, Paperback/Keith Frayn

An expert-led guide to understanding why we gain and lose weight - with the controversial message that it really is as simple as balancing energy in and energy out Publisher: Little, Brown Book Group Author(s): Keith Frayn Illustration(s): B&W integrated diagrams Number of pages: 320 Publication date: 2025 Dimensions: 153 x 233 x 27 Cover type: Paperback / softback