Acceptance and Commitment Therapy. Distinctive Features, Paperback/***

Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy. Publisher: Taylor & Francis Ltd Author(s): Frank W. (Goldsmiths College, University of London, UK) Bond Illustration(s): 1 Line drawings, black and white; 1 Tables, black and white Number of pages: 184 Collection: CBT Distinctive Features Publication date: 2010 Dimensions: 187 x 136 x 16 Cover type: Paperback / softback