ACTivate Your Life. An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun, Paperback/Eric Morris

A new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements. Publisher: Little, Brown Book Group Author(s): Eric Morris Illustration(s): 25 b/w illustrations Number of pages: 448 Publication date: 2024 Dimensions: 243 x 234 x 33 Cover type: Paperback / softback