Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 - Rachel Cosgrove

Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40 - Rachel Cosgrove

Brand / Editură: Rachel Cosgrove
155.96 RON
Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40 empowers women with a practical, proven approach to gain muscle, improve body composition, increase metabolism, lose body fat, and boost stamina through strength training.

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