Age Stronger. Prevent Pain. Preserve Mobility. Age Resiliently, Paperback/Matt Wiest

Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years. Publisher: Quarto Publishing Group USA Inc Author(s): Matt Wiest Illustration(s): color photos Number of pages: 176 Publication date: 2025 Dimensions: 190 x 235 x 13 Cover type: Paperback / softback