All You Need is Rhythm and Grit. How to run now, for health, joy and a body that loves you back, Main, Paperback/Cory Wharton-Malcolm

An infectiously positive and inclusive guide to running, from everyone's favourite Apple Fitness+ and Nike trainer, Coach Cory Wharton-Malcolm Publisher: Profile Books Ltd Author(s): Cory Wharton-Malcolm Illustration(s): 10-15 colour illustrations on chapter openers and as integrated, decorative page design elements. Number of pages: 272 Publication date: 2024 Dimensions: 203 x 156 x 25 Cover type: Paperback