Anxiety Happens Journal. Mindfulness & Acceptance Skills to End Worry & Find Calm, Paperback/John P. Forsyth

It's time to claim your calm! Break free from anxiety with this guided daily journal-from the authors of Anxiety Happens. Publisher: New Harbinger Publications Author(s): John P. Forsyth Number of pages: 196 Publication date: 2023 Dimensions: 152 x 203 x 17 Cover type: Paperback / softback