Art of Extreme Self-Care. 12 Practical and Inspiring Ways to Love Yourself More, Paperback/Cheryl Richardson

Ten years after its first publication, The Art of Extreme Self-Care returns with brand new resources to destress in this hectic modern world. New York Times bestselling author Cheryl Richardson offers a self-care lesson for each month of the year so you can learn to take care of yourself step by step for a happier, better you.