Astanga Yoga. Dynamic flowing vinyasa yoga for strengthening body and mind, Abridged ed, Hardback/Jean Hall
Expert step-by-step guidance to the Primary Series, with sections on abridged and timed routines. Publisher: Anness Publishing Author(s): Jean Hall Illustration(s): 500 colour photographs Number of pages: 144 Publication date: 2021 Dimensions: 182 x 236 x 18 Cover type: Hardback