Awakened Sleep. An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health, Paperback/Dr. Sheila Patel

A new take on a topic we never tire of - sleep. This is the user-friendly guide you have dreamed of. Publisher: John Murray Press Author(s): Dr. Sheila Patel Number of pages: 320 Publication date: 2025 Dimensions: 233 x 154 x 27 Cover type: Paperback / softback