Ayurveda in Yoga Teaching, Paperback/Tarik Dervish

Tarik Dervish guides yoga teachers through integrating Ayurvedic principles and practices in their teaching, and gives an authentic historical context for Ayurveda within a yoga practice. Chapters include creating a course or lesson plan from an Ayurvedic perspective, adapting sequences and classes to the seasons, and teaching asana, relaxation and pranayama in line with students' Ayurvedic types. Publisher: Jessica Kingsley Publishers Author(s): Tarik Dervish Illustration(s): 50+ black and white illustrations Number of pages: 272 Collection: Yoga Teaching Guides Publication date: 2021 Dimensions: 153 x 228 x 17 Cover type: Paperback / softback Illustrator: Masha Pimas