Ayurvedic Rituals. Wisdom, Recipes and the Ancient Art of Self-Care, Hardback/Chasca Summerville

An introduction to Ayurvedic philosophy, showing you how a deep connection to yourself and Mother Nature will help you achieve harmony in your mind and body Publisher: Hardie Grant Books Author(s): Chasca Summerville Illustration(s): Full colour photography throughout Number of pages: 208 Publication date: 2021 Dimensions: 177 x 236 x 25 Cover type: Hardback