Be Mindful. A Child's Guide to Being Present, Paperback/***

This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come. Publisher: Octopus Publishing Group Number of pages: 144 Publication date: 2023 Dimensions: 158 x 204 x 16 Cover type: Paperback / softback