Being You. The Body Image Book for Boys, Paperback/Douglas Zacher

With increasing pressure to be athletic and muscular, how can we help boys to feel happy and confident simply being themselves? Being You is an easy-to-read, evidence-based guide to developing positive body image for boys aged 12+, tackling everything from social media and exercise to nutrition and mental health. Publisher: Cambridge University Press Author(s): Douglas Zacher Illustration(s): Worked examples or Exercises Number of pages: 162 Publication date: 2022 Dimensions: 179 x 275 x 17 Cover type: Paperback / softback