Belly Fat Busters for Seniors. 12 Weeks to Lose Weight, Gain Strength, and Improve Balance, Paperback/Paige Waehner

In Belly Fat Busters for Seniors , certified personal trainer Paige Waehner provides a detailed twelve-week strength program with a focus on exercise protocols that specifically target belly fat. Publisher: Skyhorse Publishing Author(s): Paige Waehner Illustration(s): 40 full color images Number of pages: 184 Publication date: 2022 Dimensions: 179 x 229 x 17 Cover type: Paperback / softback