Beyond Longevity. A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age, Paperback/Jason Prall

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health. Publisher: Hay House UK Ltd Author(s): Jason Prall Number of pages: 256 Publication date: 2022 Dimensions: 152 x 227 x 29 Cover type: Paperback / softback