Beyond Self-Care Potato Chips. Choosing Nourishing Self-Care in a Quick-Fix Culture, Paperback/Amber, PhD Wardell

From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them. Publisher: Health Communications Author(s): Amber, PhD Wardell Number of pages: 336 Publication date: 2024 Dimensions: 139 x 214 x 23 Cover type: Paperback / softback