Body. Effective Tools to Heal Pain, Restore Health and Prevent Injury, Paperback/James Davies

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. ‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David Beckham Publisher: HarperCollins Publishers Author(s): James Davies Number of pages: 432 Publication date: 2024 Dimensions: 233 x 153 x 34 Cover type: Paperback / softback