Braintenance. A scientific guide to creating healthy habits and reaching your goals, Hardback/Dr Julia Ravey

Learn how to reach your goals and have more control of your life with science-based self-help in Braintenance , by neuroscientist and science communicator Dr Julia Ravey . Publisher: Pan Macmillan Author(s): Dr Julia Ravey Number of pages: 288 Publication date: 2023 Dimensions: 162 x 242 x 31 Cover type: Hardback