Breaditation. De-stress by Making Bread, Hardback/Manuel Monade

Breadmaking + meditation = Breaditation . Professional baker Manuel Monade shows, with the help of psychotherapist Caroline Harrison, how making bread can help to you to de-stress. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and sourdough. Publisher: Little, Brown Book Group Author(s): Manuel Monade Number of pages: 208 Publication date: 2021 Dimensions: 134 x 205 x 22 Cover type: Hardback