Breath. The Essence of Yoga, Paperback/Sandra Sabatini

Shows readers that as you reconnect with the breath through effortless observation and increased awareness, the doors within our souls can be opened leading to feelings of renewed energy, greater calmness, and clarity of mind. Publisher: Pinter & Martin Ltd. Author(s): Sandra Sabatini Number of pages: 216 Publication date: 2006 Dimensions: 198 x 211 x 15 Cover type: Paperback / softback Illustrator: Chloe Fremantle Editor(s): Jan Heron