Breathe How You Want to Feel. Your Breathing Toolkit for Better Health, Restorative Sleep and Deeper Connection, Paperback/Matteo Pistono

Breathwork expert and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Publisher: Hay House UK Ltd Author(s): Matteo Pistono Number of pages: 304 Publication date: 2024 Dimensions: 216 x 135 x 22 Cover type: Paperback