Burnout. How to Manage Your Nervous System Before it Manages You, Paperback/Dr Claire Plumbly

An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a qualified UK practitioner psychologist and trauma specialist Publisher: Hodder & Stoughton Author(s): Dr Claire Plumbly Number of pages: 304 Publication date: 2024 Dimensions: 154 x 233 x 23 Cover type: Paperback