Calm Monsters. A Child's Guide to Coping With Their Feelings, Paperback/Summersdale Publishers

Help your child tune in to their feelings and feel calmer while having lots of fun with the help of this engaging activity book. Calm Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome difficult feelings and encourage calm. Publisher: Octopus Publishing Group Author(s): Summersdale Publishers Illustration(s): 30 Illustrations, color Number of pages: 32 Publication date: 2022 Dimensions: 215 x 280 x 9 Cover type: Paperback / softback