Change Your Diet, Change Your Mind. A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health, Paperback/Dr Georgia Ede

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Publisher: Hodder & Stoughton Author(s): Dr Georgia Ede Number of pages: 464 Publication date: 2024 Dimensions: 152 x 234 x 34 Cover type: Paperback