Cognitive Behavioural Coaching. A Guide to Problem Solving and Personal Development, 3 ed, Paperback/***

Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching : A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook. Publisher: Taylor & Francis Ltd Author(s): Windy (Goldsmiths, University of London, UK) Dryden Illustration(s): 3 Tables, black and white; 5 Line drawings, black and white Number of pages: 218 Publication date: 2020 Dimensions: 138 x 216 x 14 Cover type: Paperback / softback