Cross-Country Running. The Best Training Plans for Peak Performance in the 5K, 1500m, 2000, and 10K, 3 ed, Paperback/Jeff Galloway

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. Publisher: Meyer & Meyer Sport (UK) Ltd Author(s): Jeff Galloway Illustration(s): 40 Publication date: 2023 Dimensions: 153 x 229 x 13 Cover type: Paperback / softback