Deeper Mindfulness. The New Way to Rediscover Calm in a Chaotic World, Paperback/***

In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world. Publisher: Little, Brown Book Group Number of pages: 304 Publication date: 2023 Dimensions: 153 x 235 x 24 Cover type: Paperback / softback