Don't Sweat the Small Stuff for Women: Simple Ways to Do What Matters Most and Find Time for You - Kristine Carlson

For women everywhere comes encouraging and soothing advice on reducing stress and increasing enjoyment, from the co-author of the bestselling Don't Sweat the Small Stuff in Love. Chapters include Create Memories for Your Children, Don't Fight Fire with Fire, Learn to Meditate and Quiet Your Mind, Share the 'Nice' Stories, and Don't Weigh Every Day. Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends- -New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to: Stop comparing yourself to the media measuring stick Keep your well-being intact Create memories for yourself and those you love Avoid getting over-committee-d