Dreams of Awakening (Revised Edition). Use Lucid Dreaming to Rewire Your Brain While You Sleep, Revised edition, Paperback/Charlie Morley

An exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, and nightmares, together with brand new, proven lucid dreaming techniques. Publisher: Hay House UK Ltd Author(s): Charlie Morley Number of pages: 336 Publication date: 2024 Dimensions: 216 x 135 x 26 Cover type: Paperback / softback