Drop The Struggle. A Transformative Approach to Achieving Your Potential In Sport and Life, Paperback/Jenna Ashford

Written for athletes, coaches and anyone wanting to achieve more, it turns sports psychology on its head, providing a practical kitbag of ways to succeed. This book will teach you a sustainable way of dealing with difficult thoughts, managing your emotions and harnessing them to help you perform to the best of your ability. Publisher: Sequoia Books Author(s): Jenna Ashford Number of pages: 164 Publication date: 2023 Dimensions: 153 x 230 x 13 Cover type: Paperback / softback