Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating - Walter Willett

In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous. In this revised and updated edition of the bestselling Eat, Drink, and Be Healthy , Dr. Walter Willett, for twenty-five years chair of the renowned Department of Nutrition at the Harvard T.H. Chan School of Public Health and Professor of Medicine at