Eat Like a Human. Nourishing Foods and Ancient Ways of Cooking to Revolutionise Your Health, Paperback/Bill Schindler

Bill Schindler takes us deep into his lifetime of archaeological research to show us why and how our dietary choices and cooking techniques need to follow our ancestors' lead and focus on nutrient density and bioavailability Publisher: Hodder & Stoughton Author(s): Bill Schindler Number of pages: 304 Publication date: 2022 Dimensions: 154 x 235 x 25 Cover type: Paperback / softback