Eat Like a Monk. A Plant-Based Guide to Conscious Cooking and Mindful Eating, Hardback/Jody Eddy

Embark on a culinary journey to more mindful and meditative mealtimes with award-winning cookbook author Jody Eddy . Featuring 50 plant-based recipes inspired by monastic kitchens across East, Southeast, and South Asia, Eat Like a Monk will teach you the joys of conscious cooking and how to embrace eating as an act of enlightenment. Publisher: Insight Editions Author(s): Jody Eddy Number of pages: 224 Publication date: 2025 Dimensions: 262 x 211 x 25 Cover type: Hardback