Eat to Win. Nutrition for Peak Performance in Female Team Sport Athletes, Paperback/***

With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win! Publisher: Meyer & Meyer Sport (UK) Ltd Illustration(s): 77 photos/illustrations Number of pages: 312 Publication date: 2023 Dimensions: 239 x 165 x 15 Cover type: Paperback / softback