Eat Well to Age Well. Recipes for health and happiness, Paperback/Beverley Jarvis

Experienced cookery teacher and writer Beverley Jarvis has authored this book of 75+ delicious recipes, illustrated in colour, to inspire her super-ager peers to eat well, with all the nutrients that are increasingly needed as we get older. Publisher: Hammersmith Health Books Author(s): Beverley Jarvis Illustration(s): 35 colour photographs Publication date: 2022 Dimensions: 196 x 258 x 18 Cover type: Paperback / softback