Enhancing Treatment Benefits with Exercise - WB. Component Interventions for Mood, Anxiety, Cognition, and Resilience, 2 Revised edition, Paperback/***

The motivational strategies in this workbook offer a fresh way to approach exercise and make the program work for each individual's lifestyle. Publisher: Oxford University Press Inc Author(s): Jasper A. J. (Professor, Professor, Department of Psychology, University of Texas at Austin) Smits Number of pages: 136 Collection: Treatments That Work Publication date: 2024 Dimensions: 280 x 217 x 10 Cover type: Paperback / softback