Essential Yoga With Props. Enhance Every Pose for Full-Body Mobility and Flexibility, Paperback/Sara Lyn Chana

EssentialYoga With Props is the perfect guide for yogapractitioners at all levels. Those new to yoga are given basic, yet valuable,instruction on correct yoga postures, whereas the use of yoga props givesexperienced yogis the opportunity to challenge themselves by improving theirform and attaining precise body alignment. Publisher: Meyer & Meyer Sport (UK) Ltd Author(s): Sara Lyn Chana Illustration(s): 242 photos and illustrations Number of pages: 208 Publication date: 2025 Dimensions: 164 x 241 x 17 Cover type: Paperback / softback