Everything I Wish I'd Known About Stress. A Hopeful Toolkit, Hardback/Jayne Hardy

Everything I Wish I'd Known About Stress offers a practical, self-helpful guide to understanding and managing stress. Packed with relatable insights, tools and techniques aplenty to help those in need to find a sense of calm amidst the chaos. Publisher: Floe Publishing Ltd Author(s): Jayne Hardy Number of pages: 208 Publication date: 2023 Dimensions: 184 x 136 x 23 Cover type: Hardback