Evolved to Move. Using the Alexander Technique to Reduce Pain and Improve Fitness, Paperback/Richard Brennan

This introduction to the groundbreaking Alexander Technique shows all types of healthcare and movement professional how to improve their clients' posture, liberate their range of motion, and reduce joint pain caused by bad postural habits. Publisher: Jessica Kingsley Publishers Author(s): Richard Brennan Illustration(s): 100 b/w images Number of pages: 160 Publication date: 2025 Dimensions: 173 x 246 x 10 Cover type: Paperback / softback