F*ck Anxiety. 101 Ways to Soothe Anxiety, Stop the Panic + Get Back to Your Badass Self, Paperback/Lauren Douglas

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. Publisher: Andrews McMeel Publishing Author(s): Lauren Douglas Number of pages: 208 Publication date: 2022 Dimensions: 140 x 209 x 17 Cover type: Paperback / softback