FallProof!. A Comprehensive Balance and Mobility Training Program, Third Edition, Paperback/Elizabeth White

Updated assessment tools and new exercise routines enhance balance, mobility, and strength for older adults. Practical case studies, expert insights, and video demonstrations provide professionals with evidence-based protocols to minimize fall risks and encourage independent living. Publisher: Human Kinetics Publishers Author(s): Elizabeth White Number of pages: 344 Publication date: 2025 Dimensions: 282 x 218 x 26 Cover type: Paperback / softback