Fascial Fitness. Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week, Paperback/Johnathon Allen

Fascial Fitness. Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week, Paperback/Johnathon Allen

Brand / Editură: Lotus Publishing
137.99 RON
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. Illustrations: 250 color

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