Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma - Daniel G. Amen

A renowned physician, psychiatrist, brain-imaging researcher, and the founder of Amen Clinics reveals new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, thus strengthening one's resilience and providing joy and purpose for a lifetime.