Feeling 'Blah'?. Why Anhedonia Has Left You Joyless and How to Recapture Life's Highs, Hardback/***

Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' - and this book provides a science-based explanation of why we suffer from us and what to do about it. Publisher: Welbeck Publishing Group Number of pages: 256 Publication date: 2023 Dimensions: 142 x 223 x 28 Cover type: Hardback